Dental Hygiene: Wash Your Mouth Out With Soap

Dental Hygiene: Wash Your Mouth Out With Soap

Maintaining good oral hygiene is essential for overall health and well-being. While many of us are familiar with the basics of dental care – brushing, flossing, and regular check-ups – there might be a surprising addition to the arsenal of oral health tools: soap....
Fibromyalgia Treatments: Natural vs Pharmaceutical

Fibromyalgia Treatments: Natural vs Pharmaceutical

There are medications, alternative therapies, and lifestyle behaviours that may assist with fibromyalgia treatments and sleep. To help with the pain, tiredness, depression, and anxiety that accompany fibromyalgia, your fibromyalgia expert, may recommend pain...